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Welcome to
Mindful Touch

Discover a sanctuary for balance and renewal.At Mindful Touch, I help you reconnect with your inner calm through personalized healing and mindfulness practices.

Guiding Your Journey to Wellness and Resilience

Discover Balance and Renewal

I’m Denisa, a dedicated healer, coach, and teacher specializing in Reiki, Integrated Energy Therapy (IET), Positive Psychology, and Mindfulness.  I’m also a certified Yoga and Meditation Teacher. My passion is helping people worldwide find balance, resilience, and a mindful approach to life.

I’ve guided audiences of up to 500 people, sharing tools for achieving work-life balance and fostering a mindful way of living.

Whether it’s leading mindfulness workshops for corporate teams or offering energy healing and mindfulness coaching for local clients, I tailor each session to meet unique needs. 

On my mindfulness & spiritual journey I have also been inspired by influential figures like Jon Kabat-Zinn, Dr Martin Seligman, Louise Hay, Dr. Joe Dispenza, Bruce Lipton, Dr. Wayne Dyer and Sadghuru , as well as my dear mentor, teacher & healer Mary Doherty.

I balance my own busy corporate life with a deep commitment to helping others-whether you’re a professional seeking a break from stress or someone looking for personal healing, I’m here to guide you on a personalized journey toward wellness.

Book Now!

Take the First Step Toward Healing

Your journey to peace, balance, and renewal begins here. Book a personalized session today and discover the transformative power of energy healing and mindfulness.

Certified to Guide Your Healing Journey

My Qualifications

With trusted expertise in energy healing, mindfulness, and coaching, I’m here to help you find balance, clarity, and renewal.

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