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Welcome to
Mindful Touch

Discover a sanctuary for balance and renewal.At Mindful Touch, I help you reconnect with your inner calm through personalized healing and mindfulness practices.

Guiding Your Journey to Wellness and Resilience

Discover Balance and Renewal

I’m Denisa, a dedicated healer, coach, and teacher specializing in Reiki, Integrated Energy Therapy (IET), Positive Psychology, and Mindfulness.  I’m also a certified Yoga and Meditation Teacher. My passion is helping people worldwide find balance, resilience, and a mindful approach to life.

I’ve guided audiences of up to 500 people, sharing tools for achieving work-life balance and fostering a mindful way of living.

Whether it’s leading mindfulness workshops for corporate teams or offering energy healing and mindfulness coaching for local clients, I tailor each session to meet unique needs. 

On my mindfulness & spiritual journey I have also been inspired by influential figures like Jon Kabat-Zinn, Dr Martin Seligman, Louise Hay, Dr. Joe Dispenza, Bruce Lipton, Dr. Wayne Dyer and Sadghuru , as well as my dear mentor, teacher & healer Mary Doherty.

I balance my own busy corporate life with a deep commitment to helping others-whether you’re a professional seeking a break from stress or someone looking for personal healing, I’m here to guide you on a personalized journey toward wellness.

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Take the First Step Toward Healing

Your journey to peace, balance, and renewal begins here. Book a personalized session today and discover the transformative power of energy healing and mindfulness.